Combat Core: Advanced Torso Training for Explosive Strength and Power
Grip Experts
The Bending 
E-book @ GripAuthority.com
Kettelbell Exercises for Explosive Power
Grappling Conditioning
The Shit You've NEVER seen!
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Archive for April, 2008

TPS Grip Assault Contest Review »

John Eaton and I recently went to Total Performance Sports in Everett Mass and competed in their Grip Assault contest. It was a big day for pinching! John pounded a big 228 in the two hands pinch, and I chased the world record. Check this show out and see how everything fell into place for [...]

Dave DePew Fitness 
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