Combat Core: Advanced Torso Training for Explosive Strength and Power
Grip Experts
The Bending 
E-book @ GripAuthority.com
Kettelbell Exercises for Explosive Power
Grappling Conditioning
The Shit You've NEVER seen!
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Archive for March, 2009

Bill Piche Interview »

The Card Tearing eBook. Learn how to tear cards today and start ripping stuff up! ————————————————————————————————— For those of you who are members of the Gripboard, you know him as Wannagrip. In Part 1 of this interview series, learn about the man behind the Gripboard, Bill Piche. The developer of the KTA program, the first [...]

Dave DePew Fitness 
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