October 24th – Rick Walker Special!
By napalm on Oct 25, 2010 in Radio Shows
Today I talk about the recent World’s Strongest Hands Leg 3.
On the Air is Rick Walker, Godfather of Grip on the East Coast. We discuss:
- His experience with World’s Strongest hands
- How he and his wife balance training with their four kids
- How they train the Two Hands Pinch without an official apparatus
- How they train for the Wrist Developer using common equipment
- How they prepare for the Vulcan using normal Grippers
- Other training methods they have been using to get ready for Leg 4
Grip Blog Update
- SteveGardener.com
- Jason Steeve’s Blog
- Mighty Joe’s Blog
- Stronger Grip Blog
- Bob Sundin / Chris Rice
- Nick McKinless / Rick Walker
- David Horne
Grip Strength YouTube Channels??
Post your channel below so we can check you out….
All the best in your training.
Jedd
P.S. Sign up for updates with the NEW Grip Strength Newsletter. I will send out a new newsletter every time I post a new show.
3 Comment(s)
By Mike Rinderle on Oct 25, 2010 | Reply
Great episode. Rick is the man!
By Rick Walker on Oct 26, 2010 | Reply
Thanks for having me Jedd. It was fun!!
By Jason Steeves on Oct 26, 2010 | Reply
Another great show Jedd!