Today I talk about the recent World’s Strongest Hands Leg 3.
On the Air is Rick Walker, Godfather of Grip on the East Coast. We discuss:
- His experience with World’s Strongest hands
- How he and his wife balance training with their four kids
- How they train the Two Hands Pinch without an official apparatus
- How they train for the Wrist Developer using common equipment
- How they prepare for the Vulcan using normal Grippers
- Other training methods they have been using to get ready for Leg 4
Grip Blog Update
- Jason Steeve’s Blog
- Mighty Joe’s Blog
- Stronger Grip Blog
- Bob Sundin / Chris Rice
- Nick McKinless / Rick Walker
- David Horne
Grip Strength YouTube Channels??
Post your channel below so we can check you out….
All the best in your training.
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