An early show this week, as I will be consumed with Kettlebell Fury this weekend at the Philadelphia RKC.

This week I cover

• Upcoming RKC Certification
• New Article at Diesel
• Twitter Chat – Sept. 15th – 9PM EST – #sbgym
• Jordan Vezina
• “Iron Tamer” Dave Whitley
• Records list Update

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Thanks.

Jedd

September 15, 2010 - Headed to the RKC [ 27:16 ] Play Now | Play in Popup | Download